Nutrients in Sausage, turkey, breakfast links, mild, raw

Sausages and Luncheon Meats

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Amount of nutrients in 100 g (grams) of Sausage, turkey, breakfast links, mild, raw.

NutrientAmount and UnitPercentage
Water 67.86 g 67.86%
Energy (calorie) 174 kcal
Energy (joule) 728 kJ
Protein 15.91 g 15.91%
Total lipid (fat) 10.39 g 10.39%
Ash 2.65 g 2.65%
Carbohydrate, by difference 3.18 g 3.18%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 55 mg 0.06%
Iron, Fe 1.34 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 174 mg 0.17%
Potassium, K 258 mg 0.26%
Sodium, Na 714 mg 0.71%
Zinc, Zn 2.51 mg
Copper, Cu 0.072 mg
Manganese, Mn 0.078 mg
Selenium, Se 12.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.039 mg
Riboflavin 0.299 mg
Niacin 4.433 mg
Pantothenic acid 0.808 mg
Vitamin B-6 0.259 mg
Folate, total 6 µg
Folic acid 0 µg
Folate, food 6 µg
Folate, DFE 6 µg
Choline, total 33.9 mg 0.03%
Betaine 3 mg
Vitamin B-12 1.28 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.19 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.4 µg
Vitamin D3 (cholecalciferol) 0.4 µg
Vitamin D 17 IU
Vitamin K (phylloquinone) 0.4 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 36.6 µg
Fatty acids, total saturated 2.821 g 2.82%
4:0 butanoic, butyric fatty acid 0.003 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0.002 g
12:0 dodecanoic, lauric fatty acid 0.005 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.097 g 0.10%
15:0 monounsaturated fatty acid 0.015 g 0.02%
16:0 hexadecanoic, palmitic fatty acid 1.923 g 1.92%
17:0 heptadecanoic, margaric fatty acid 0.029 g 0.03%
18:0 octadecanoic, stearic fatty acid 0.726 g 0.73%
20:0 eicosanoic, arachidic fatty acid 0.011 g 0.01%
22:0 saturated fatty acid 0.005 g
24:0 saturated fatty acids 0.003 g
Fatty acids, total monounsaturated 3.66 g 3.66%
14:1 monounsaturated fatty acid 0.02 g 0.02%
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.313 g 0.31%
16:1 cis monounsaturated fatty acid 0.309 g 0.31%
16:1 t monounsaturated fatty acid 0.004 g
17:1 monounsaturated fatty acid 0.016 g 0.02%
18:1 undifferentiated 3.209 g 3.21%
18:1 cis 3.105 g 3.10%
18:1 trans 0.104 g 0.10%
20:1 eicosenoic, gadoleic 0.057 g 0.06%
22:1 undifferentiated, docosenoic, erucic 0.039 g 0.04%
22:1 c saturated fatty acid 0.039 g 0.04%
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.006 g 0.01%
Fatty acids, total polyunsaturated 3.003 g 3.00%
18:2 undifferentiated 2.648 g 2.65%
18:2 n-6 c,c 2.613 g 2.61%
18:2 conjugated linoleic acid (CLAs) 0.016 g 0.02%
18:2 t not further defined 0.019 g 0.02%
18:3 undifferentiated, octadecatrienoic, linolenic 0.184 g 0.18%
18:3 n-3 c,c,c (ALA) 0.18 g 0.18%
18:3 n-6 c,c,c 0.004 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0.001 g
20:2 n-6 c,c 0.018 g 0.02%
20:3 undifferentiated 0.016 g 0.02%
20:3 n-3 0.002 g
20:3 n-6 0.014 g 0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.094 g 0.09%
20:5 n-3 (EPA) 0.003 g
22:4 polyunsaturated fatty acids 0.018 g 0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.01 g 0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.008 g 0.01%
Fatty acids, total trans 0.127 g 0.13%
Fatty acids, total trans-monoenoic 0.108 g 0.11%
Fatty acids, total trans-polyenoic 0.019 g 0.02%